As I travel literally every week, I wanted to fill everyone in on what I eat while I am away from home. I am planning on getting pictures of most or all of my meals and posting them as well. I hope everyone gets the “art of ordering” from my posts in order to stay ... Posts by author: dantrenz
As I travel literally every week, I wanted to fill everyone in on what I eat while I am away from home. I am planning on getting pictures of most or all of my meals and posting them as well. I hope everyone gets the “art of ordering” from my posts in order to stay ... 
If you do anything at all – Stretch. Stretching will keep your joints, muscles, and bones working right. It is essential to stretch before you workout in any way whether it’s running, playing any kind of sport, aerobics, or any other physical activity. This is a good introductory stretching routine that will have you limber ... 
I am sure some of you have seen this by now. The experiment by photographer Sarah Davies involved setting a McDonald’s happy meal’s contents on her kitchen table for 6 months as she took pictures along the way. Photo by Sarah Davies How’s that for motivation to stay away from these ultra processed, nuclear active ...
So you are making excuses again. I don’t have time to hit the gym. I don’t want to waste money on a gym I probably won’t use anyways. It would be great if I had a home gym, but I don’t have the room for equipment. So many excuses, so little time. In the next ...
